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Join date: Jul 28, 2023
Posts (24)
Nov 2, 2025 ∙ 4 min
Can Yerba Mate Help With Anxiety? Understanding Theobromine’s Calming Effect
Discover how yerba mate delivers calm, focused energy without the coffee jitters. Learn how theobromine, a natural compound in mate, helps create smoother alertness and steadier energy for your mind and body.
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Oct 29, 2025 ∙ 4 min
Why Athletes Are Switching From Coffee to Yerba Mate
Athletes are trading coffee’s quick jolt and crash for the clean, sustained energy of yerba mate. With balanced caffeine, antioxidants, and metabolic benefits, yerba mate helps boost focus, endurance, and recovery — without the jitters or GI distress. Discover why more athletes are making the switch and how to use Erva yerba mate for smarter training.
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Oct 26, 2025 ∙ 4 min
Spooky Yerba Mate Mocktails: 7 Halloween-Inspired Recipes to Energize Your Party
Ditch sugary drinks and mix up Halloween magic with these seven energizing yerba mate mocktail recipes. Made with Erva’s functional blends, each sip delivers bold fall flavors and clean, steady energy. Whether spooky or refreshing, these drinks are a guaranteed party hit.
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